Saturday, May 3, 2014

List of Candidates:Phase-8 (May-7)

DistrictS. No.Assembly ConstituencyIncumbentINC/CPITDP/BJPYSRCPJSPCPMLSP
Srikakulam120IchchapuramP.Sairaj(TDP)Naresh KumarBendalam AshokN.Ramarao   
121PalasaJ.Jagannaikulu(INC)V.Nageswara RaoGSS ShivajiV.Babu RaoK.Viswanatham  
122TekkaliK.Revatipathi(INC)K.Rammohan RaoK.AchennaiduD.Srinivas   
123PathapatnamS.Vijayaramaraju(INC)P.Karunakar RaoS.Vijayarama RajuK.Venkata Ramana   
124SrikakulamD.Prasada Rao(INC)Satish ChoudaryG.Laksmi DeviD.Prasada Rao   
125AmadalavalasaB.Satyavathi(INC)B.SatyavathiK.Ravi KumarT.Seetaram   
126EtcherlaM.Neelakantam(INC)K.Ravi KiranK.VenkatraoG.Kiran Kumar   
127NarasannapetaD.Krishna Das(INC)D.Jaganmohan RaoBaggu Ramana MurthyD.Krishna Das   
128Rajam (SC)K.Murali Mohan(INC)K.Murali MohanPratibha BharathiK.Jogulu   
129PalakondaN.Sugreevulu(INC)N.SugreevuluS.Jaya KrishnaV.Kalavathi   
Vizianagaram130KurupamJTRVV Thokandam (INC)Indrasena VardhanJanardhan ThatrajP.Srivani   
131Parvathipuram(SC)J.Savarapu(INC) ChiranjeevuluJ.Prasanna Kumar   
132SalurP.Rajanna Dora(INC)Andhra BabaBhanjidevP.Rajanna Dora   
133BobbiliVSK Ranga Rao(INC)China AppalanaiduTentu Laxmi NaiduVSK Ranga Rao   
134CheepurupalliB.Satyanarayana(INC)B.SatyanarayanaKimidi MrunaliniB.Chandra Sekhar   
135GajapathinagaramB.Appalanarasayya(INC)B.AppalanarasayyaK.A. NaiduK.Srinivasa Rao   
136NellimarlaB.Appalanaidu(INC)B.AppalanaiduP.NarayanaswamyP.Suresh   
137VizianagaramP.A.Gajapathi Raju(TDP)Y.Ramana MurthyMeesala GeetaK.Veerabhadra Swamy   
138SrungavarapukotaK.Lalitha Kumari(TDP)I.Raghu RajuK Lalitha KumariR.Jagannadham   
Visakhapatnam139BhimiliM.Srinivasa Rao(INC)M.Srinivas RaoG.Srinivasa RaoK.Seetharam   
140Visakhapatnam EastV.Ramakrishna Babu(TDP)D.Prabha GoudV.Ramakrishna Babu[13]Vamshi Krishna Yadav  N.Venugopal Rao[8]
141Visakhapatnam SouthD.Srinivasa Rao(INC)D.Srinivasa RaoV.Ganesh Kumar[13]K.Guruvulu   
142Visakhapatnam NorthT.Vijaya Kumar(INC)Bharati VenkateshwariP.Vishnu Kumar RajuCh.Venkat Rao  B.Bobjee[8]
143Visakhapatnam WestM.Vijaya Prasad(INC)P.Ramani KumariGana Babu[13]D.Ratnakar   
144GajuwakaCh.Venkataramaiah(INC)Sudhakar Naidu (GV)P.Srinivas YadavT.Nagi Reddy   
145ChodavaramK.S.N.S.Raju(TDP)K.Shankar RaoKSNS Raju[13]K.Dharma Sri   
146MadugulaG.Rama Naidu(TDP)K.Narayan MurthyG.Rama Naidu[13]Mutyala Naidu   
147Araku ValleyS.Soma(TDP)M.MalleshwarS.Soma[13]K.Sarveshwara Rao   
148PaderuP.Balaraju(INC)P.BalarajuL.GandhiG.Eshwar   
149AnakapalleG.Srinivasa Rao(INC)D.Dileep KumarPeela GovindK.Raghu   
150PendurthiPa.Ramesh Babu(INC)M.DemuduB.Satyanarayana Murthy[13]G.Babji   
151YelamanchiliU.V.R.Raju(INC) P.Ramesh BabuP.Nageshwara Rao   
152PayakaraopetG.Baburao(INC) V. AnithaCh.Venkatrao   
153NarsipatnamB.Muthyala Papa(INC) Ayyanna Patrudu[13]Sankara Ganesh   
East Godavari154TuniV.Krishnam Raju(INC)Ch.Panduranga RaoY.Rama KrishnuduD.Raja   
155PrathipaduP.S.S.Murthy(TDP)P.S.P.Chandra PrasadP.Chitti BabuV.Subba Rao   
156PithapuramV.Geetha Viswanadh(INC) Pothula ViswamP.Dorababu   
157Kakinada RuralK.Kannababu(INC) P.Anantha LakshmiVenugopal Krishna  V.Ramarao[8]
158PeddapuramP.Gandhi Mohan(INC) Nimmakayala ChinnarajappaT.Subbarao   
159AnaparthyN.Seshareddy(INC)A.Mukteshwara RaoN.Ramakrishna ReddySuryanarayana Reddy   
160Kakinada CityD.Chandrasekhara Reddy(INC) V.Venkateswara RaoD.Chandrasekhara Reddy   
161RamachandrapuramT.Trimurtulu(INC)G.Suryanarayana BabuTota TrimurthuluP.Subash Chandra Bose   
162MummidivaramP.V.Satish Kumar(INC)G.TrinadhD.Subba RajuG.Sai   
163Amalapuram (SC)P.Viswsaroop(INC)J.GowthamAithabathula Ananda RaoG.Baburao   
164Razole (SC)R.V.Prasada Rao(INC)S.Vijay PrasadGollapalli Surya RaoB.Rajeshwara Rao   
165Gannavaram(SC)D.V.B.Vardhana Rao(TDP)Vallabhaneni VamsiSunkara PadmasriD.Ramachandra Rao   
166KothapetaB.Satyananda Rao(INC)A.RamakrishnaBandaru Satyananda RaoCh.Jaggi Reddy   
167MandapetaV.Jogeswara Rao(TDP)Kamana Prabhakara Rao (INC)V.Jogeswara RaoG.Venkata SwamyHema (actress)  
168RajanagaramP.Venkatesh(TDP)A.Nageshwara RaoP.VenkateshJ.Vijayalakshmi   
169Rajahmundry CityR.S.Prakasarao(INC) A.SatyanarayanaB.Raj Kumar   
170Rajahmundry RuralCh.Ramesh(TDP)R.Rayudu A.Veerraju   
171JaggampetaT.Narasimham(INC)T.S.MurthyJyothula Chanti BabuJ.Nehru   
172RampachodavaramK.V.V.Satyanarayana Reddy(INC)K.V.V.Satyanarayana ReddySeetamsetti Venkateshwar RaoA.Udaya Bhaskar   
West Godavari173KovvurG.Samarpana Rao(INC)T.V.Rama Rao(TDP) AK JawaharT.Vanitha   
174NidadavoleB.Sesha Rao(TDP)K.V.SatyanarayanaBurugupalli Sesha RaoRajeev Krishna   
175AchantaP.Satyanarayana(INC)I.Ramanuja RaoP.SatyanarayanaM.Prasad raju   
176PalcoleB.Usha Rani(INC)K.Balnageshwara RaoNimmala RamanaiduM.Sheshu Babu   
177NarasapuramM.Prasada Raju(INC)K.Nagatulasi RaoBandaru Madhava NaiduK.Subbarayudu   
178BhimavaramP.Ramanjaneyulu(INC)Y.RamuPulaparthi RamanjaneyuluG.Srinivas   
179UndiV.V.Siva Rama Raju(TDP)G.R.L.RajuVetukuri Venkata Siva Rama RajuP.Sarraju   
180TanukuK.V.Nageswara Rao(INC) Arumilli RadhakrishnaCh.RadhayyahRamesh Anukula  
181TadepalligudemE.V.Madhusudhanarao(INC)D.PadmavathiManikyala RaoT.Gopi   
182UnguturuV.Vasant Kumar(INC) Ganni VeeranjaneyuluU.Srinivasa Rao   
183DenduluruCh.Prabhakar(TDP)M.Veerendra PrasadCh.Prabhakara RaoK.Nageshwara Rao   
184EluruA.K.K.Srinivas(INC)A.Venkata Padma RajuBadetikota Rama RaoAlla Nani   
185Gopalapuram(SC)T.Vanitha(TDP)K.KrishnaveniM.Venkateswara RaoT.Venkatrao   
186Polavaram (ST)T.Bala Raju(INC)K.Posi RatnamMudiyam SrinivasT.Bala Raju   
187Chintalapudi (SC)M.Rajesh Kumar(INC) Pithala SujathaDevi Priya   
Krishna188Tiruvuru (SC)D.Padma Jyothi(INC)R.R.PrasadNallagatla Swamy DasuRakshannidhi   
189NuzvidCh.Rama Kotaiah(TDP)Ch.Rama KoataiahMudraboina Venkateswara RaoM.P.Apparao   
190GannavaramD.V.B.Vardhana Rao(TDP)  DRamachandhra Rao   
191GudivadaK.Nani(TDP)A.Subba RaoR.Venkateshwara RaoK.Nani   
192KaikalurJ.Venkata Ramana(TDP) K.Srinivasa RaoRam Prasad   
193PedanaJ.Ramesh(INC) K.VenkatraoB.Vedavyas  Ch.Vazeer[8]
194MachilipatnamP.Nani(INC) Kollu RavinderP.Nani   
195AvanigaddaA.Srihari Babu(TDP)Kantamneni Ravi Shankar (Independent)M.Buddha PrasadRamesh Babu   
196Pamarru (SC)D.Y.Das(INC)D.Y.DasV.RamayyaU.Kalpana   
197PenamaluruK.Parthasarothy(INC) Bode PrasadK.Vidya Sagar   
198Vijayawada WestV.Srinivasa Rao(INC)V.Srinivasa RaoVempalli SrinivasJaleel Khan   
199Vijayawada CentralM.Vishnu(INC)M.VishnuB.Uma Maheshwara RaoGowtham Reddy   
200Vijayawada EastY.Ravi(INC)D.RajasekharGadde Ram Mohan RaoV.Radha Krishna   
201MylavaramD.U.Maheshwara Rao(TDP)A.SandeepD.U.Maheshwara RaoJ.Ramesh   
202Nandigama (SC)T.Prabhakara Rao(TDP)B.BaburaoT.Prabhakar RaoM.Jaganmohan Rao   
203JaggayyapetaR.Sreeram(TDP)V.Nageshwara RaoR.SreeramS.Udaya Bhanu   
Guntur204PedakurapaduK.Sreedhar(TDP)P.SuribabuKommalapati SridharBolla.Brama naidu   
205Tadikonda (SC)D.M.Vara Prasad(INC)Ch.KishoreTenali Sravan KumarH.Cristena   
206MangalagiriK.Kamala(INC)K.KamalaGanji ChiranjeevuluAlla.Ramakrishna Reddy   
207PonnuruD.Narendra Kumar(TDP)T.VenkateshDulipalla Narendra KumarRavi venkata ramana   
208Vemuru (SC)N.Ananda Babu(TDP)R.BharatbabuNakka Anand BabuMerugu.Nagarjuna   
209RepalleM.V.Ramana(INC)M.Srinivas RaoAnagani Satya PrasadMopidevi.Venkata ramana   
210TenaliN.Manohar(INC)N.ManoharAlapati Rajendra PrasadAnabattula.Shiva kumar   
211BapatlaG.Venkata Reddy(INC)Ch.Narayana ReddyA.Satishkonna.Raghupathi   
212PrathipaduM.Sucharitha(YSRCP)K.Vinay KumarChitti Babu|Mekathoti.Sucheritha  
213Guntur WestK.Lakshminarayana(INC)K.LakshminarayanaM. Venugopal ReddyLELLA.APPI REDDY  G.I.Rama Murthy[8]
214Guntur EastS.Mastan Vali(INC)S.Mastan ValiMaddala GiriMushafa   
215ChilakaluripetP.Pulla Rao(TDP)M.Hanmanth RaoP.Pulla RaoMarri.Rajshekar   
216NarasaraopetK.Krishna Reddy(INC)K.Mahesh ReddyNallabothu Venkata RaoDr.Srinivas Reddy   
217SattenapalleY.Venkateswara Reddy(INC)Y.Venkateswara ReddyK.Siva PrasadAmbati.Rambabu   
218VinukondaG.V.S.Ramanjaneyulu(TDP)M.Mallikarjun RaoGVS AnjaneyuluDr.Nanapanneni.Sudha   
219GurajalaY.Srinivasa Rao(TDP)A.Sanjeev ReddyErapatineni Srinivasa RaoJanga.Krishna murthi   
220MacherlaP.R.Krishna Reddy(INC)R.Narendhra BabuChalama Reddy.KP.Ramakrishna Reddy   
Prakasam221YerragondapalemA.Suresh(INC) Budala Ajitha RaoP.Devid Raju   
222DarsiB.S.Prasada Reddy(INC)K.Jwala RaoS.Raghava RaoBuchepalli.Subha Reddy   
223ParchurD.Venkateswara Rao(INC)M.Krishna ReddyY.Sambashiva RaoGotipati.Barath   
224AddankiG.Ravi Kumar(INC)G.LakshmiK.VenkateshGotipati.Ravi kumar   
225ChiralaA.Krishna Mohan(INC)M.NishanthVavilala SunithaYadham.Balaji   
226SanthanuthalapaduB.N.Vijay Kumar(INC)N.Thirumala RaoD.SambaiahA.Suresh   
227OngoleB.Srinivasa Reddy(YSRCP)Y.SasikanthDamacherla JanardhanBalineni Srinivasa Reddy  A.S.Ramesh Reddy[8]
228KandukurM.Maheedhar Reddy(INC)R.Venkat RaoDr. Divi SriramPothula.Rama Rao   
229Kondapi (SC)G.V.Seshu(INC)G.RajvimalDola Sree Bala VeeranjaneyaswamyJupudi.Prabhaka Rao   
230MarkapuramK.Narayana Reddy(TDP)Y.Ramachandra ReddyKandula Narayana ReddyJ.Venkata Reddy   
231GiddalurA.Rambabu(INC)K.Gowtham ReddyAnne RambabuM.Ashok Reddy   
232KanigiriM.U.Narasimha Reddy(INC)M.U.Narasimha ReddyK.Babu RaoMdusudhan Yadhav   
Nellore233KavaliB.Masthan Rao(TDP)Ch.Venkat RaoB.Masthan RaoPrathap kumar Reddy   
234AtmakurA.Ramanarayana Reddy(INC) Guturu Murali Kanna BabuMekapati.Gowtham Reddy   
235KovurN.Prasanna Kumar Reddy(YSRCP)G.Venkata RamanaPalamreddy Srinivasulu reddyN.Prasana kumar Reddy   
236Nellore CityM.S.Krishna Reddy(INC)A.C.Subba ReddySridhar Krishna ReddyP.Anil Kumar Yadav   
237Nellore RuralA.Vivekananda Reddy(INC)A.Vijay Kumar ReddyS.Suresh ReddyK.Sridhar Reddy  N.Sridhar[8]
238SarvepalliA.Prabhakar Reddy(INC)K.Pattabhi RamayyahSomireddy Chandramohan ReddyK.Govardhan Reddy   
239GudurB.Durga Prasad Rao(TDP)P.KrishnayyahBathula Jyotsna LathaP.Sunil kumar  Krishnayyaih[8]
240SullurpetaP.Venkata Rathnaiah(TDP)D.Madhusudan RaoParasa Venkata RathnamSanjeevaiah  Venkateshwarlu[8]
241VenkatagiriK.Rama Krishna(TDP)N.Ramkumar ReddyKurugondla RamakrishnaK.Lakshmi naidu   
242UdayagiriM.Chandra Sekhar Reddy(YSRCP)Candhala.Babu YadhavBollineni Rama RaoM.Chandra Sekhar Reddy   
Kadapa243BadvelP.M.Kamalamma(INC)J.Kamal PrabashS.Vijaya JyothiJayaram[3]   
244RajampetA.Amaranath Reddy(YSRCP)G.BashkarM.Mallikarjuna ReddyA.Amarnath Reddy[3]   
245KadapaA.Mohammad Syed(YSRCP)Mohd.AshrafHarinatha ReddyS.B.Amjad Basha[3]   
246KodurK.Srinivasulu(YSRCP) Venkata SubbaiahK.Srinivasulu[3]   
247RayachotiG.Srikanth Reddy(YSRCP)S.Fazle IlaiahRamesh ReddyG.Srikant Reddy[3]   
248PulivendulaY.S.Vijayamma(YSRCP)Rajgopal ReddySatish ReddyY.S.Jaganmohan Reddy[3]   
249KamalapuramG.V.Siva Reddy(INC) P.Narsimha ReddyP.Raveendranatha Reddy[3]   
250JammalamaduguC.Adi Narayana Reddy(INC) P.Rama Subba ReddyC.Adinarayana Reddy[3]   
251ProddaturM.Lingaareddy(TDP) Varadarajulu ReddyR.Prasad Reddy[3]   
252MydukurD.Lakshmireddy Ravindra Reddy(INC) Sudhakar YadavRaghurami Reddy[3]   
Kurnool253AllagaddaB.Shobha Nagireddy(YSRCP)T.A.Narasimha RaoG.Prabhakar ReddyB.Shobha Nagireddy   
254SrisailamE.Prathap Reddy(INC)ShabanaCh. Shilpa ReddyBudda Rajashekar Reddy   
255NandikotkurL.Venkataswamy(INC)Ch.Ashok RatnamL.VenkataswamyIsaiaha   
256KurnoolT.G.Venkatesh(INC)A.Ali KhanT.G.VenkateshSV Mohan Reddy   
257PanyamK.Ramabhupal Reddy(INC) E.Pratap ReddyGouru Charitha Reddy   
258NandyalM.Shilpa Reddy(INC)J.Rakesh ReddyShilpa Mohan ReddyBhuma nagi Reddy  Shouri Reddy[8]
259BanaganapalleK.Rami Reddy(INC)P.R.Subba ReddyB.C.Janardhana ReddyKatasani Ramireddy   
260DhoneK.E.Krishnamurthy(TDP)L.Lakshmi ReddyK.E.PratapRajendranath Reddy   
261PattikondaK.E.Prabhakar(TDP)Lakshmi Narayana ReddyK.E.Krishna MurthyKotla Hari Chakrapani Reddy   
262KodumurP.Murali Krishna(INC)P.Murali KrishnaK.RameshMani Gandhi   
263YemmiganurK.Chenna Kesava Reddy(YSRCP) Jayanageswar ReddyK.Jaganmohan Reddy   
264MantralayamY.Balanagi Reddy(TDP) Tikka ReddyY.Balanagi Reddy   
265AdoniK.Meenakshi Naidu(TDP)M.YounisK.Meenakshi NaiduY.Sai Prasad Reddy   
266AlurP.Neeraja Reddy(INC)K.SujatammaVeerabhadra GoudGummanuri Jayaramulu   
Anantapur267RayadurgK.Ramachandra Reddy(YSRCP)M.B.ChinnappayahK.SrinivasuluKapu Ramachandra Reddy   
268UravakondaP.Keshav(TDP) P.KeshavY. Vishweswara Reddy   
269GuntakalK.Madhusudan Gupta(INC)K.Prabhakar Y. Venkatrami Reddy   
270TadpatriJ.C.Diwakar Reddy(INC)A.Vishwanadh ReddyJ.C.Prabhakar ReddyY.R Ramireddy   
271SinganamalaS.Sailajanath(INC)S.SailajanathBandaru Ravi KumarPadmavathi   
272Anantapur UrbanB.Gurunatha Reddy(YSRCP)V.Govardhan ReddyPrabhakar ChowdaryB. Gurunath Reddy   
273KalyandurgRaghu Veera Reddy(INC)DevendrappaU.H.ChoudaryTippeswami   
274RaptaduP.Sunitha(TDP)M.Ramana ReddyP.SunithaT. Prakash Reddy   
275MadakasiraK.Sudhakar(INC)K.SudhakarM.EerannaTippeswami   
276HindupurP.Abdul Ghani(TDP)M.H.EnayutullahN.Bala KrishnaNaveen Nichal   
277PenukondaB.K.Parthasarathi(TDP)N.Raghuveera ReddyB.K.ParthasarathiShankara Narayana   
278PuttaparthiP.Raghunatha Reddy(TDP)S.AdinarayanaP.Raghunatha ReddySomasekhar Reddy   
279DharmavaramK.V.Rami Reddy(INC) V.SuriK. Venkatram Reddy   
280KadiriK.Venkata Prasad(TDP)Sriramulu NaikK.Venkata PrasadChand Basha   
Chittoor281ThamballapalleA.V.Praveen Kumar Reddy(TDP)M.N.Chandra Sekhar ReddyG Shankar YadavA.V.Praveen Kumar Reddy   
282PileruN.Kiran Kumar Reddy(INC)G.S.Ali KhanMd IqbalCHINTHALA.Ramachandhra Reddy   
283MadanapalleM.Shajahan Basha(INC)M.Shajahan BashaC.Narasimha ReddyD.Thippa Reddy   
284PunganurP.Ramachandra Reddy(INC)Venkatramana ReddyVenkata Ramana RajuP.Ramachandhra Reddy   
285ChandragiriG.Aruna Kumari(INC)Venugopal ReddyGalla Aruna KumariChevi reddy.Bhaskar Reddy   
286TirupatiB.Karunakar Reddy(YSRCP) Venkata RamanaB.Karunakar Reddy  Siddayya Naidu[8]
287SrikalahastiB.G.Krishna Reddy(TDP) B.G.Krishna ReddyB.Madhusudhan Reddy   
288SatyaveduH.Hemalatha(TDP)P.Chandra SekharTallari AdityaAdhimulam   
289NagariG.M.Krishnama Naidu(TDP)V.S.S.IndiraG.M.Krishnama NaiduR.K.Roja salvamani   
290Gangadhara Nellore(SC)G.Kuthuhalam(INC)NarasimhuluG.KutuhalammaK.Narayana Swami   
291ChittoorC.K.Jayachandra Reddy(INC)G.Ramana MurthyD.K.SatyaprabhaJ.Srinivas   
292PuthalapattuP.Ravi(INC)M.Ashok RajaL Lalitha KumariSunil   
293PalamanerN.Amaranatha Reddy(TDP)T.Parthasarathy ReddyR.V.S.C.BoseN.Amaranatha Reddy   
294KuppamNara Chandrababu Naidu(TDP)K.SrinivasuluN.Chandrababu NaiduChandhra mouli  
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జామకాయ ఒక సంజీవని ఔషధం….

మధుమేహగ్రస్తులకు  :   చక్కెర వ్యాధిగ్రస్తులు తప్పక తినవలసిన పళ్ల జాబితాలో జామను మొదటి వరుసలో ఉంచబడింది. డయాబెటిస్ రోగులకు సంజీవనిలా ఉపయోగపడుతుందంటే ఆశ్చర్యపడవలసిన పనిలేదు. బొప్పాయి, ఆపిల్, నేరేడు పండు కంటే జామకాయలోనే పీచు పదార్ధం ఎక్కువగా ఉండటంతో ఇది సుగర్ వ్యాధికి చక్కటి ఔషధం మరి.
క్యాన్సర్ నివారిణి  :   శక్తివంతమైన యాంటి ఆక్షిడేంట్ గా ఉపయోగపడుతుంది. ఇందులోని యాంటీ ఆక్సిడెంట్లు కేన్సర్ నివారిస్తాయి. ఊపిరితిత్తులకు సంబంధించిన వ్యాధులకు నివారిణిగా ఉపయోగపడుతుంది.
దంత క్షయం  :   జామ ఆకులను నమలడం వల్ల పంటి నొప్పులు తగ్గడమే కాక ఆకలి కూడా పెరుగుతుంది. చిగుళ్ల వాపులను తగ్గించుకోవచ్చును. పైగా కొన్ని రకాల వ్యాధుల బారిన పడి ఆకలి మందగించిపోయిన వారికి ఇది ఆకలి పుట్టించగలదు. ఆకులను నమిలితే దంతాలు శుభ్రపడతాయి. ధృడత్వం కూడా చేకూరుతుంది. దంతాలు కదలటం, చిగుళ్లనుంచి రక్తం కారటం వంటి సమస్యలను అరికడుతుంది.
ఎసిడిటి  :   ఎసిడిటికి రోజుకో పండు తింటే మంచిది. కడుపు ఉబ్బరం, కడుపులో మంట నుండి ఉపశనం పొందేలా చేస్తుంది.
కీళ్ల నొప్పులు  :   కీళ్లవాపు, నొప్పులు వంటి సమస్యలతో బాధపడేవారు జామాకులను కొద్దిగా వేడిచేసి వాపులున్నచోట కట్టుకట్టుకోవాలి. కండరాలు గట్టిపడేలా చేస్తుంది. ఎముకల ద్రుడత్వానికి జామకాయలో ఉండే మ్యాంగనీస్ బాగా సహాయపడుతుంది.
కంటి ఆరోగ్యానికి  :  జామకాయలో విటమిన్ ఎ అధికంగా ఉండటం వల్ల ఈ న్యూట్రిషియన్ ఐ సైట్ ను ఆరోగ్యంగా ఉంచుతుంది.
థైరాయిడ్  :   జామకాయలో ఐయోడిన్ లేదు. అయితే ఇందులో ఉండే కాపర్, మరియు ఇతర మినిరల్స్ థైరాయిడ్ జీవక్రియలు క్రమబద్దం చేయడానికి, హార్మోనుల ఉత్పత్తికి ప్రధాన పాత్ర పోషిస్తుంది.
మెదడుకు  :   ఇందులోని కెరొటినాయిడ్స్‌, ఐసోఫావో నాయిడ్స్‌, పాలి ఫినాల్స్‌ మొదడు కణాలు చురుకుగా పనిచేయడానికి తోడ్పడతాయి.

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The Sad Story of Swathi Paruchuri (Gulp post)

Chennai : When Fate stuck Swati, Swati was not just another person, but she was full of aspirations, ambitions and hope. She was to spend her first salary with parents, she was to finalise her marriage proposal. On Wednesday night, just before boarding the Bangalore-Guwahati Express, Swathi Parachuri called her family and asked them to prepare her favourite food; she would see them the next afternoon after four months.
Hours later, Swathi, 24, was dead. One of the two bombs that went off in the train on Thursday morning was planted under her seat. She was killed instantly.

Last year, she had joined as assistant systems engineer at the prestigious Tata Consultancy Services and in about two months, she was to marry a close friend. On this trip home, she wanted to buy gifts for her family with her first earnings.

Swathi’s friends say she bought a “Tatkal” or last-minute ticket to board the train, which would take her to Vijayawada. There, she would have taken a bus to her hometown Guntur.

Her body was taken to Guntur late last night.

Swathi’s father Rama Rao and mother Kamakshi came to Chennai to take her body. Her younger brother is studying at the IIT-Mumbai.

Reports quoted Swathi’s friends as saying she was not meant to be on this train.

She was believed to have tried to buy a ticket for a direct train from Bangalore to Guntur, but changed her plan.

Swathi had studied electronics and computer science. Her friends said she was “very excited” about her job and her first salary on May 8.

She was described by co-workers as a soft-spoken, friendly person who was passionate about photography.

“Hold on, Pain Ends,” said her last Facebook post, describing ‘hope’ as she was about to get married.

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Lagadapati’s Media Conference, this is what he said (Gulp post)

Vijayawada : Standing firmly on his earlier promise of not taking part in Electoral process if the state got bifurcated, Lagadapati Rajagopal on Saturday made some key statements about the fate of main political parties in the state. He mentioned that, Telangana Rastra Samithi will form government in Telangana all by itself in the elections. The region went for polling on April 30th and the results are to be out on May 16th.
He also added that, ” A 75% voter turn out will be recorded in Seemandhra and the Alliance of TDP-BJP will form government in Seemandhra”.
However he mentioned that, ” I can give more clarity on the seats issue after May 12th ” .
Lagadapati also spoke about central government , ” I am confident that NDA will form government in Centre, there are no doubts in this matter”.
Speaking about the Pending case in Supreme Court filed on AP reorganisation bill, he said ” If the court gives a judgement nullifying the bifurcation then definitely TDP-BJP will form government in Andhra Pradesh “.
His prediction in favour of TDP-BJP is being criticised by YSRCP, as his prediction might spoil their chances of getting votes.
He concluded by saying, ” There are many fake surveys being circulated in Internet using my name, but they have nothing to do with me”.

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List of Winning Constituencies of TDP and YSRCP in Seemandhra (Gult post)

nstituencies where TDP is likely to Win. 
  1. Ichchapuram – TDP
  2. Palasa – TDP
  3. Tekkali – TDP
  4. Pathapatnam – TDP
  5. Amadalavalasa – TDP
  6. Etcherla – TDP
  7. Kurupam – TDP
  8. Salur – TDP
  9. Gajapathinagaram – TDP
  10. Nellimarla – TDP
  11. Vizianagaram – TDP
  12. Srungavarapukota – TDP
  13. Bhimili – TDP
  14. Visakhapatnam East – TDP
  15. Visakhapatnam West – TDP
  16. Gajuwaka – TDP
  17. Chodavaram – TDP
  18. Madugula – TDP
  19. Araku Valley – TDP
  20. Pendurthi – TDP
  21. Narsipatnam – TDP
  22. Tuni – TDP
  23. Prathipadu – TDP
  24. Kakinada City – TDP
  25. Mummidivaram – TDP
  26. Ramachandrapuram – TDP
  27. Razole (SC) – TDP
  28. Gannavaram(SC) – TDP
  29. Kothapeta – TDP
  30. Mandapeta – TDP
  31. Rajanagaram – TDP
  32. Rajahmundry City – TDP
  33. Rajahmundry Rural – TDP
  34. Jaggampeta – TDP
  35. Rampachodavaram – TDP
  36. Kovvur – TDP
  37. Nidadavole – TDP
  38. Achanta – TDP
  39. Narasapuram – TDP
  40. Bhimavaram – TDP
  41. Undi – TDP
  42. Tanuku – TDP
  43. Unguturu – TDP
  44. Denduluru – TDP
  45. Eluru – TDP
  46. Gopalapuram(SC) – TDP
  47. Chintalapudi (SC) – TDP
  48. Tiruvuru (SC) – TDP
  49. Nuzvid – TDP
  50. Gannavaram – TDP
  51. Pedana – TDP
  52. Pamarru (SC) – TDP
  53. Penamaluru – TDP
  54. Vijayawada Central – TDP
  55. Mylavaram – TDP
  56. Nandigama (SC) – TDP
  57. Jaggayyapeta – TDP
  58. Pedakurapadu – TDP
  59. Tadikonda (SC) – TDP
  60. Ponnuru – TDP
  61. Vemuru (SC) – TDP
  62. Tenali – TDP
  63. Prathipadu – TDP
  64. Guntur West – TDP
  65. Chilakaluripet – TDP
  66. Sattenapalle – TDP
  67. Vinukonda – TDP
  68. Gurajala – TDP
  69. Darsi – TDP
  70. Parchur – TDP
  71. Addanki – TDP
  72. Chirala – TDP
  73. Kandukur – TDP
  74. Kondapi (SC) – TDP
  75. Kanigiri – TDP
  76. Kavali – TDP
  77. Kovur – TDP
  78. Gudur – TDP
  79. Venkatagiri – TDP
  80. Udayagiri – TDP
  81. Srisailam – TDP
  82. Yemmiganur – TDP
  83. Adoni – TDP
  84. Uravakonda – TDP
  85. Tadpatri – TDP
  86. Singanamala – TDP
  87. Kalyandurg – TDP
  88. Madakasira – TDP
  89. Hindupur – TDP
  90. Penukonda – TDP
  91. Puttaparthi – TDP
  92. Dharmavaram – TDP
  93. Kadiri – TDP
  94. Tirupati – TDP
  95. Srikalahasti – TDP
  96. Satyavedu – TDP
  97. Nagari – TDP
  98. Puthalapattu – TDP
  99. Palamaner – TDP
  100. Kuppam – TDP
Constituencies where YSRCP is likely to Win
  1. Srikakulam – YSRCP
  2. Narasannapeta – YSRCP
  3. Rajam (SC) – YSRCP
  4. Payakaraopet – Tough Fight
  5. Palakonda – YSRCP
  6. Pithapuram – Tough Fight
  7. Parvathipuram(SC) – YSRCP
  8. Bobbili – YSRCP
  9. Visakhapatnam North – YSRCP
  10. Paderu – YSRCP
  11. Anakapalle – YSRCP
  12. Kakinada Rural – YSRCP
  13. Peddapuram – YSRCP
  14. Anaparthy – YSRCP
  15. Amalapuram (SC) – YSRCP
  16. Tadepalligudem – YSRCP
  17. Polavaram (ST) – YSRCP
  18. Gudivada – YSRCP
  19. Kaikalur – YSRCP
  20. Machilipatnam – YSRCP
  21. Vijayawada West – YSRCP
  22. Mangalagiri – YSRCP
  23. Guntur East – YSRCP
  24. Narasaraopet – YSRCP
  25. Macherla – YSRCP
  26. Santhanuthalapadu – YSRCP
  27. Ongole – YSRCP
  28. Markapuram – YSRCP
  29. Giddalur – YSRCP
  30. Atmakur – YSRCP
  31. Badvel – YSRCP
  32. Rajampet – YSRCP
  33. Nellore City – YSRCP
  34. Nellore Rural – YSRCP
  35. Kadapa – YSRCP
  36. Pulivendula – YSRCP
  37. Kamalapuram – YSRCP
  38. Jammalamadugu – YSRCP
  39. Rayachoti – YSRCP
  40. Allagadda – YSRCP
  41. Nandikotkur – YSRCP
  42. Banaganapalle – YSRCP
  43. Pattikonda – YSRCP
  44. Kodumur – YSRCP
  45. Mantralayam – YSRCP
  46. Alur – YSRCP
  47. Guntakal – YSRCP
  48. Pileru – YSRCP
  49. Punganur – YSRCP
  50. Madanapalle – YSRCP
  51. Chittoor – YSRCP
Constituencies where it is in a fix.
  1. Yerragondapalem – Tough Fight
  2. Cheepurupalli – Tough Fight
  3. Visakhapatnam South – Tough Fight
  4. Yelamanchili – Tough Fight
  5. Palcole – Tough Fight
  6. Avanigadda – Tough Fight
  7. Vijayawada East – Tough Fight
  8. Repalle – Tough Fight
  9. Bapatla – Tough Fight
  10. Sarvepalli – Tough Fight
  11. Sullurpeta – Tough Fight
  12. Kodur – Tough Fight
  13. Mydukur – Tough Fight
  14. Proddatur – Tough Fight
  15. Kurnool – Tough Fight
  16. Panyam – Tough Fight
  17. Nandyal – Tough Fight
  18. Dhone – Tough Fight
  19. Rayadurg – Tough Fight
  20. Anantapur Urban – Tough Fight
  21. Raptadu – Tough Fight
  22. Thamballapalle – Tough Fight
  23. Chandragiri – Tough Fight
  24. Gangadhara Nellore(SC) – Tough Fight
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